GOOD PLACE COACHING
Coaching, designed for the way you think, feel and thrive.
Helping you live and lead with clarity, courage and purpose.
Helping you live and lead with clarity, courage and purpose.
In today’s fast paced world, the pressure to perform and measure up feels relentless. Always on, juggling demands, our capacity wears thin. Thoughts tumble over each other, we push harder for less return — and it steals our joy and vitality, potentially leading to illness and burnout. My aim is to give you space to breathe and gain perspective. By coaching with the body in mind, we’ll go beyond trying to ‘think’ your way into change. You’ll learn to tap into your body’s intelligence, release blocked energy, and build resilience from the inside out. By embodying the changes you want, you’ll feel empowered to move forward with relaxed intention and purposeful action.
Ways to Work with Me
Executive & Career Coaching
Executive coaching provides a non-judgemental, confidential space to test ideas, explore options and gain clarity on what really matters. It’s especially useful when navigating transitions, complexity or career decisions.
Key to sustainable leadership is a sense of meaning. Without it everything else is compromised – health, relationships, motivation, even our sense of self. Coaching with me is grounded in wellbeing and empowering clients to choose balance over burnout.
Late Discovered Autism / ADHD
Finding out later in life that you are neurodivergent brings a mixed bag of emotions from relief and celebration to grief and disorientation.
I blend my background in coaching people through change with lived experience to help you make sense of it, develop self-awareness and build a more authentic future.
Coaching Supervision
This is a space for critical reflection on practice and is available 121 or in small groups. Regular supervision supports continuous improvement enabling the coach to develop their own reflective practice, tend to their wellbeing and sense check ethical & boundary issues.
This might be for you if:
You’re functioning, not thriving - running on empty but still pushing through
You want to advance your career and need clarity and direction
You’re a perfectionist striving to do your best but never feeling enough
You want to be more relaxed and at ease speaking up in challenging situations
You are neurodivergent (or suspect you might be) and want to figure things out with someone who gets it
You’re delivering on all fronts, but your health and relationships are taking the strain
You’re struggling with imposter syndrome, drained by second guessing yourself
You know this isn’t sustainable and are ready for change
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way”
-Viktor E Frankl
This might be for you if:
You’re functioning, not thriving - running on empty but still pushing through
You’re a perfectionist always under pressure to do better but never feeling enough
You look good on the outside, delivering on all fronts but your health and relationships are taking the strain
You are neurodivergent (or suspect you might be) and want to figure things out with someone who get’s it
You’re struggling with imposter syndrome, drained by second guessing yourself
You know this isn’t sustainable and are ready for change
“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way”
-Viktor E Frankl
My Approach
Often people come to coaching because they feel stuck, need direction and have a desire to change. Having worked with hundreds of people, I’ve learned that cognitive approaches only go so far – we can understand the issue but still fail to shift the blocks and habitual patterns held in our body.
An embodied approach pays attention to how our inner experience shapes how we express ourselves – our being. It shows up through our language, posture, sensation, breath and movement. By listening deeply to these signals and rhythms, we raise our self-awareness, expand emotional range and open new possibilities for action and meaningful change.
Partnering with nature is integral to how I work, including coaching outdoors, combined with yoga inspired practices to strengthen the body–mind connection and relax the nervous system.
This is grounded in a strength-based approach and underpinned with a broad range of knowledge and experience including training in NLP, the neuroscience of change and embodied transformation.
“When we are listened to, it creates us, makes us unfold and expand. One must truly listen. Only then does the magic begin”
-Barbara Ueland
What could change:
You feel more confident and make decisions from your centre rather than external pressure
You listen to your body, set clear boundaries and work with your natural rhythm
You lead with your strengths instead of compensating for imagined weakness
Energy levels feel more sustainable and emotions more regulated
Your relationships improve because you are more present and engaged
You feel connected, alive and joyful more often
You have the courage and capacity to go for what you want your way
“And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom.”
-Anais Nin
“When we are listened to, it creates us, makes us unfold and expand. One must truly listen. Only then does the magic begin”
-Barbara Ueland
What could change:
You feel more confident and make decisions from your centre rather than external pressure
You listen to your body, set clear boundaries and work with your natural rhythm
You lead with your strengths instead of compensating for imagined weakness
Energy levels feel more sustainable and emotions more regulated
Your relationships improve because you are more present and engaged
You feel connected, alive and joyful more often
You have the courage and capacity to go for what you want your way
“And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom.”
-Anais Nin
Feeling ready to move forward?
If your curious about what coaching with me would be like, please get in touch to book a free 30 minute discovery call.
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Contact
Based in North Wales UK.